Cho's Taekwondo Schedule

Effective November 1, 2010

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Morning
9:00 A.M.	Begins at 9:00 Adult Run, 3-5 Miles. Open Workout
9:15 A.M.
9:30 A.M.
9:45 A.M.
10:00 A.M.							10:00 - 11:30 All Belts All Students Family Class
10:15 A.M.
10:30 A.M.
10:45 A.M.
11:00 A.M.	11:00 - Noon Fit 2 Fight check dates for classes
11:15 A.M.
11:30 A.M.
Evening
5:00 PM
5:15 PM		5:15 - 5:45 Little Panthers (ages 4-6)		5:15 - 5:45 Little Panthers (ages 4-6)
5:30 PM		5:15 - 5:45 Little Panthers (ages 4-6)	5:30 - 6:15 Intermediate & Advanced Children	5:15 - 5:45 Little Panthers (ages 4-6)	5:30 - 6:15 Intermediate & Advanced Children	5:30 - 6:15 Children Sparring Class - All Belts
5:45 PM
6:00 PM		6:00 - 6:45 Beginners Children (ages 7-12)		6:00 - 6:45 Beginners Children (ages 7-12)
6:15 PM
6:30 PM			6:30 - 7:30 Intermediate & Advanced Adult & Black Belt Class		6:30 - 7:30 Intermediate & Advanced Adult Class	6:30 - 7:30 Adult Kickboxing/ Conditioning Class & Adult TKD Sparring Class
6:45 PM
7:00 PM		7:00 - 8:00 Beginners & Intermediate Adults		7:00 - 8:00 Beginners & Intermediate Adults
7:15 PM
7:30 PM
7:45 PM			7:45 - 8:45 Fit 2 Fight check dates for classes		7:45 - 8:45 Fit 2 Fight check dates for classes
8:00 PM
8:15 PM
8:30 PM
8:45 PM

Students may attend all classes

White belt through Orange Belt Class is Beginners

Green Belt and above is Intermediate and Advance

Children will begin sparring at Yellow belt level

Adults will begin sparring at Orange belt level

Students must have their own sparring and training equipment at these classes

Effective September 6th, 2011

Address: 619 Carl Ave. New Kensington, PA 15068

Phone: (724) 339-0254