Beyond the Belt is a short Documentary Film chronicling Grand Master Philip Ameris' journey through the Martial Arts. The film features vintage stories from Grand Master Ameris' students, family, friends, and instructors - directed by long time student and AIMAA Black Belt, Stephanie Trainer.
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Below is a downloadable article from Black Belt Magazine featuring Grand Master Ameris, Mr. Jacob Cho, and Mr. Philip Ameris Jr. "Tune Your Technique to Fit Your Physique" offers up expert advice on what techniques and strategies work best for varying body types.
Author: Sara Fagan
Publication: Black Belt Magazine (2002, Vol. 40 No. 9)
Each week consists of 3 workouts. We recommend that you take at least one day in between training sessions before performing the next workout (ie. Monday, Wednesday, Friday - or Tuesday, Thursday, Saturday). If you complete all 6 Days, feel free to repeat.Read More
Stand Up Fighting, like any discipline, takes years of development. Over time, practitioners will cultivate their own style based on what works best for their body type, ability, and the appropriate rules of engagement. But what should a student or competitor look for when seeking to improve - that's when invoking a "fighting principle" comes into play.Read More
It's been a very busy Summer at the Taekwondo-Ameris Dojang. From Fund Raising events to MMA Competitions, Training Boot Camps and Black Belt Testing - we've covered alot of ground over the last few months.Read More
When it comes to health and fitness, everyone is fighting for something. Whether that's losing a few pounds, returning to athletic glory, or simply getting out of a rut - our 12 week "Training Camp" can be your gateway to kicking through the doors of fitness boredom while learning the stress relieving, confidence building techniques of real martial arts.
Our process is simple: Hard Work Equals Results. The secret lies in the sweat. Check out the short film below to get an idea of what Fit 2 Fight is all about.
Directed by Stephanie Trainer.